3 free resources every new mum should know about

They say it takes a village to raise a child, yet many women find themselves without an expansive support network during the first few months of motherhood.

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Having moved to Australia with my husband in 2008, my own family was thousands of miles away when they learned of the arrival of our daughter, late last year. And it wasn't until our little girl was six weeks old that I was finally able to share her and my many, many questions with my own mum and dad.

I found myself making use of the many resources Australia has to help women like me through the early days resources every new mum can take advantage of, if only they know where to look.

Whilst none of us really know what we're doing in those early days, there's no doubt the support and guidance of those who have 'been there, done that' can be a godsend. Without that knowledge and experience to fall back on, however, I found myself making use of the many resources Australia has to help women like me through the early days resources every new mum can take advantage of, if only they know where to look.

For help with breastfeeding Call the Australian Breastfeeding Association. Manned by trained, volunteer counsellors, seven days a week, this service can be a lifesaver for mums struggling with breastfeeding, either in the early days or further down the track. If you have questions, or even just need a little reassurance you're doing the right thing, these experienced breastfeeding mothers will provide guidance and support.

If you're struggling to settle your baby Call the Tresillian Parent's Helpline. Manned by child and family health nurses, this service is available five days a week and is perfect for anyone struggling to get their baby to sleep. Indeed, the service is available for anyone with children up to five years old and staff are happy to answer questions on any aspect of parenting from establishing a routine to dealing with toddler tantrums. As well as offering advice and support over the phone, staff can quickly assess whether you'd benefit from more hands-on help, and will recommend you seek a referral to one of their day facilities if they feel it's required.

If you need reliable information in the middle of the night visit raisingchildren.net.au. There's a lot of unreliable information out there on the Internet, so it's reassuring to know all the information on this website is scientifically validated and compiled by Australias leading early childhood agencies as well as the Australian government. The Raising Children website includes research-based material on more than 800 topics, including child development, behaviour, health, nutrition and fitness, play and learning, connecting and communicating, school and education, entertainment and technology, sleep and safety so if there's something you want clarification on at two o' clock in the morning, bookmark this site.

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