Natural Sleep Apnea Treatment In Waterdown
Get help for your sleep apnea and snoring problem to have a decent good night’s sleep
All About Sleep Apnea
Sleep apnea is a sleep disorder that can disrupt your sleep and can keep you awake at night. This can cease your breathing temporarily while you sleep. You might wake up with a headache and feeling foggy and sleepy during the day, and most infamously, it might keep your partner awake.
Sleep apnea often goes unnoticed, as many sleepers are often unaware of their nighttime sleeping behaviors. However, it should be treated promptly and if left untreated, it can be life-threatening as well.
Our experts will help you get a quality sleep apnea treatment in Waterdown so that you can get better sleep and be a better version of yourself.
Understanding The Types Of Sleep Apnea
1. Obstructive Sleep Apnea
2. Central Sleep Apnea:
Central sleep apnea happens due to problems in the central nervous system. This can create disruptions in the communication between your brain and muscles. The brain fails to send signals to the respiratory muscles to breathe, resulting in shallow breathing with temporary pauses. However, the prevalence of such cases is very less in comparison to OSA.
What Are The Benefits Of Sleep Apnea Treatment?
Get better health
You may wonder, but treating your sleep apnea will help you to manage your diabetes in a better way. This will reduce your risk of developing high blood pressure and cancer as well.
Feel like normal again
Do you ever have the feeling that you’re forgetting something? Sleep apnea patients frequently report waking up groggy and feeling dull all day. Patients who receive sleep apnea treatment report feeling sharper, more focused, and more like themselves again.
Revive your relationship
Effective Treatment for sleep apnea
1. Lifestyle changes:
2. Oral appliances:
Wearing an oral appliance while you sleep can effectively alleviate the symptoms of sleep apnea. These appliances look more like a mouth guard. They are designed to open your jaw forward and keep your airway open.
A variety of oral appliances can be available from your dentist. You might need to try various other appliances before finding the best one that suits you. Our experts will help you find the effective sleep apnea treatment that works for you.
3. Continuous Positive Airway Pressure:
4. Surgery and Medications:
Find Your Perfect Smile
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Frequently Asked Questions
Can sleep apnea be fixed naturally?
Maintaining a healthy weight can keep your sleep apnea symptoms at bay. Apart from that, trying out yoga and altering your sleep position like sleeping on your side can also encourage oxygen flow through your airway.